GOLDEN MONKEY QI GONG
SHAN GONG CERTIFICATION PROGRAM
Shan Gong or "Mountain Practice" is a qi gong certification program led by Brent Thomas that teaches the fundamentals of this mystical art.
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Qi Gong (“chee gong”) is a system involving meditation that coordinates breath and movement to circulate qi or life force energy for the purposes of self-cultivation and healing. Originating in China from Taoist and Buddhist sects it has been practiced for centuries for its health benefits to ease stress and restore balance in the body and mind.
(THIS COURSE REQUIRES IN-PERSON TRAINING SO IT IS RECOMMENDED TO BE DONE BY RESIDENTS IN OR CLOSE TO AUSTIN, TX)
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